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Let's Start Your Journey to Wellness

Whether you are looking for Pilates, a health coach, or both, we've got you covered.

  • Intro Offer: In-Studio Private Pilates

    For new clients only. Customized, in-person Pilates instruction.

  • In-Studio Private Pilates (Single)

    Customized, in-person instruction, working on a variety of apparatus.

  • In-Studio Private Pilates (5-Pack)

    Customized, in-person instruction, working on a variety of apparatus.

  • In-Studio Private Pilates (10-Pack)

    Customized, in-person instruction, working on a variety of apparatus.

  • Group Mat

    Start your Pilates journey along with others.

    Mon, Wed, Thu

  • Special Group Weekend

    Bring your friends for healthy fun

  • Free Discovery Call

    30 minutes to chat about your needs, expectations, and goals.

  • 12 Weeks to a Better You

    Live into the best version of yourself in a custom-tailored program.

  • 24 Weeks Wellness Program

    An individualized deep-dive program.

  • Single Health Coaching Session

    An hour just for you to live into the best version of yourself.

Ready to Make a Change?

Whether you're ready for a big transformation, a small change, or just wondering about what might be possible, let’s talk. There's no fee or obligation for a discussion. It is simply a chat to see if Sand and Pine Wellness is the right fit for you. We look forward to talking with you about your health and wellness potential.

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